In this episode of Discover SPRINGFORD, Geoff sits down with founder Dianna Ellis and the community of people that make up Reality Pilates Reformer. More than just a Pilates studio, RPR recently celebrated their 10 year anniversary as a Main Street business in Royersford and is committed to providing quality Pilates for those who may not feel welcome …
Autumn is my absolute favorite season for a number of reasons. Football, leaves, Thanksgiving, My Fall Wardrobe (which includes an assortment of sweater vests, bowties, and dope jackets). I also met my wife during this season and the memories of that first autumn together are still fresh in my mind. But this time of year …
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“I would have it inscribed on the curtains of your bed and the walls of your chamber: ‘If you do not rise early you can make progress in nothing.’” ~William Pitt Chatham
#RealPersonRealNeeds #podcast
I love sleep. LOVE IT! But I am realizing more and more that I need to apply myself and get up early if I want to accomplish my goals each day. More importantly than getting up early, is using the time you have in the morning to get yourself ready mentally, spiritually, and physically for the day ahead.
“If you are going through hell, keep going.” – Winston Churchill So these last few weeks have been…interesting. First off, my kids were sick for weeks, having passed various sicknesses back and forth, back and forth. Piles and piles of snotty tissues, vomit buckets, etc. You parents know the drill. Second, I totaled my car …